How to live your best possible life after stroke...
This can be the most difficult part of a stroke recovery journey.
Set yourself small goals and don’t give up!
Getting into a routine can take up to two weeks.
1
Get started
Getting out of your home is an important
Find a community and stay connected
There are many activities that stroke survivors can enjoy together
Connect with others
3
Discover information that will help you make decisions about rehabilitation facilities and services.
Find the right resources
5
Stay motivated
2
Don’t feel discouraged if progress seems slow.
Stroke recovery is a journey, not a sprint.
Take things one step at a time and keep trying
Don’t feel discouraged if progress seems slow.
Stroke recovery is a journey, not a sprint.
Take things one step at a time and keep trying
4
Take an holistic approach
The most important parts of a stroke recovery are diet, exercise and routine.
This website is here to help stroke survivors take the best possible recovery journey.
This website is about assisting stroke survivors on their recovery journeys.
It has been created in consultation with medical experts and stroke survivors.
With determination, you can rebuild your strength, capability and confidence.
